Take Five is a safe, universal resilience building skill set based on breathing, grounding and awareness. It is based on the idea that wellbeing, resilience and academic success go hand in hand.
Each day, pupils across school take part in Take Five practices. Our Take Five Pupil Ambassadors lead the sessions and their enthusiasm and focus for this is what makes this work so well- the pupils are the drivers for it. The focus of the intervention is on breathing to boost well being and resilience.
Mrs Wright is our Take Five Champion. Please don't hesitate to speak to her if you have any questions or use the link below for more information: